Hello friends, I am Mamta, a 100% visually impaired person from Dhamtari district. I am speaking on Hamari Vaani after almost one year. Although I listen to Hamari Vaani regularly, I do not record often. I hope all of you are doing well. How are you all, and how are you managing during the summer season? In summers, we need to take extra care of our health because eating too much oily and spicy food can make us unwell. So, we should avoid such foods and stay healthy. Once again, this is Mamta from Dhamtari district, and I hope everyone is doing well. Thank you.