Carry Water and Drinks: Due to the extreme heat, it is important to carry a water bottle while going outside. Along with normal water, carrying lemon water or glucose water will help keep the body hydrated. Ways to Protect Yourself from the Sun: To protect yourself from strong sunlight, it is advised to use an umbrella, sunglasses, and carry water while going outside. Caution for Children: Parents are advised to ensure that children do not unnecessarily run around or play outside in the afternoon sun during hot weather. You have shared some very important and useful advice that everyone should follow during this heat. Do you need any more information or assistance regarding this topic?
Thank to Nabakumar
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