Bangi Hasda, a woman from Kalinga Bihar, shared on IVRS that periods are the beginning of motherhood. She explained that menstruation starts during the adolescent period of every girl and is a natural process gifted from God, It is important to maintain personal hygiene during this period. When she is on her period, she takes care of herself for the first five days, changing her pads three times a day. If using the cotton pads, then she ensures to dry in heavy sunlight to prevent wet conditions and prevent from infections. She believes that with proper self-care, menstruation can be managed without pain and can be handled just like any other day. Her practical advice and positive outlook encourage others to menstruate with care and confidence.