Sagarika Parida, an adolescent girl from ward no 38, shared her experience on IVRS about maintaining good hygiene. She advises everyone to maintain cleanliness every day, especially during periods. Before and after using pads, we should clean our hands thoroughly with hand wash and carry a sanitizer with us for any necessary use. Handwashing should be a daily routine for everyone, as cleanliness leads to a healthy life. One of the crucial things we often ignore is white discharge. If you are facing this problem, it is essential to consult a gynecologist right away. Avoid using hot water and Dettol to wash, as it can increase the risk of infection. We should take care of ourselves and prioritize our health.