From Raikhil, dutipada panchayat, khajuripada block, Kandhamal dist saying about the recipe for fried cabbage. Chop the cabbage roughly, then soak this in water added with turmeric powder for half an hour. Then put oil, salt, chillies, chopped onions, turmeric powder in a pan. Then add the cabbage in to the masala. Leaves this for half an hour and then remove the pan from stove and serve.
Sakambari Jani from Raikhol village, dutipada panchayat khajuripada block, kandhamal dist saying about Raw Jackfruit curry. Off the skin of jackfruit, then chop in to pieces and transfer them to a plate. Then boil them for 20 minutes. The put a pan on stove and put some oil, then add cumin seeds, chili and onion on that and stir nicely. Then put Mustard paste, then add salt and turmeric as per taste and stir. After stirring for sometimes add boiled jackfruit on the masala. Mix them well. Add little water and leave this for few minutes until this cooked properly. Removed the pan from stove, now the curry is ready.
Amulya Pradhan from Sirkabarga panchayat of Daringbadi block Kandhamal district saying about the cultivation of brinjal.We easily cultivated it in the rainy season. We also cultivated it in our kitchen garden no use chemical fertilizers.
Babula Pradhan from atinbadi village of Daringbadi block of Kandhamal district saying about the cultivation of arbi yam. This is cultivated within three to four months we easily collected production. This is the product which less work with more profitable.
This audio is about Pumpkin flower health benefits and Nutritional value
Rambha rupa majhi from dasingbadi,dringbadi,kandhamal saying about health benefits and nutritional value of tamato. In our Odisha mostly cultivated the tomato in this normally vitamins, proteins, minerals, patassium,florine,floride, antioxidant present. It's a helper of our body by presence of antioxidants increased immunity power, reduce stress, diabetes, Kidney stone,heart attack, blood pressure,. By taking tomato keeping healthy,liver, cancer patients etc.
Lipu Pradhan from Daringbadi block of Kandhamal district saying about the rainy season vegetables. This month all types vegetables are found which almost need for us to staying good health. We get the bamboo shoots,soiny gourd, cucumber, bitter gourd are available which good for health as well as taste cures also different diseases.
Sibani Pradhan from Dasingbadi panchayat Daringbadi block of Kandhamal district saying about different vegetables are in the rainy season. We in this time collected different types vegetables in forest product and also near by our garden. Which gives us immunity booster in the period of pandemic time. Whenever we going found to different vegetables,or fruit like spiny gourd, bitter gourd,, bamboo shoot, mushroom found.
This audio is about egg plant nutritional value and health benefits.
Rambha rupa suna majhi from dasingbadi,daringbadi,kandhmal saying about health benefits of consuming papaya. It's both fruits and vegetables also. This liquor good for acidity, bitter, anemia diseases. Ripping papaya good for face problems in this proteins, fat, fibre, vitamin ba1,BE,C, Carotene, minerals, Phosphorus, potassium,are present. Compare to ripping papaya raw papaya mostly remove anemia diseases. By massaging raw papaya with salt in the teeth then Cures to toothache problem.