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Surekha pradhan from partamaha ,daringbadi,kandhmal saying about water melon , It good in summer season and good for health .

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Samsung pradhan saying about barada saag , Mostly we collect these from hilly area and grow in summer . when it fry in oil it taste good and another one recipe from added broken rice .

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Jayram Nayak from Kotagarh ,kandhmal saying about seasonal cultivation ,He suggest to cultivate gourd and root and tubers in summer season. First blend soil well then pour water for 2 to 3 days , then add cow dung manure and prepare soil from it.

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Deepak kumar paraseth from Mailpada ,tumudibandha ,kandhmal saying about gadab sag . It grow in field they collect it in summer season . First they boiled it and clean with water then they fry it . It has many healthy benefits like good for sugar patients ,Cool stomach and reduce constipation related problem.

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Kundan Dami from Ambagaon ,koraput saying about local green leafy veggies called Kena Saga, which grow in summer season. They collect it from forest and when they going to collect this always keep a handbag, then they search for the leaves and bring this to home at evening. Then clean it properly then chop finely it with the help of a knife or their local knife katra. Then boil these chopped leaves with water. Remove the pan from stove and place this aside. Then they make Kuti from this, which helps to cure loose motion. This tastes very good, and it contains different vitamins and some are saying that it create blood cells. So people like to consume this. So many people go to collect this in gather.

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Manaswini tripathy from Phulbani,kandhmal saying about summer's rashes home remedies using turmeric and yogurt.

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Sunita from Koraput saying about health benefit of water melon, it is beneficiary for summer hit, it can save us from Lu. Give relief from fatigue and reduce thirsty during summer.

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Menka chala saying about finger millet cultivation which they mainly doing in slopping area and its also need sun ray

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Randha rupa majhi from sirkabarga,daringabdi,kandhmal saying about Arum leaf which they consume in summer. It's not good for rainy season because in this water level more. So it's affected to cold diseases so that we most taking in the summer season.

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Suraj pradhan from sirkabarga ,darinbadi,kandhmal saying about arum leaves health benefits, which is mainly consume in summer. People don't want to consume this on rainy season because this contains water substance, which is not good especially for rainy season. But if you consume during summer this keeps cold yous body.