anita from kerakanda , boriguma ,koraput saying about recipe of fruit juice . first cut and mash papaya , then add one spoon honey ,one spoon lemon juice and grind it , keep it in fridge and drink when it chilled .
Snehalata pradhan from Bhitarbadi,daringbadi ,kandhmal saying about water gourd recipe. Cut water gourd in small piece and grind this ,then add some water in that . Drain it and consume this juice and it helpful for high blood pressure related headache.
Sabita from chitra ,boriguma,koraput saying about recipe of juice . For this need one papaya , 1 lemon , 3 orange and 3 spoon of honey . Pill papaya , cut it and mash it with the help of spoon . then add orange juice,lemon juice and honey,grind it , store it in fridge after cold it taste became better. This juice is full with different vitamins and minerals ,it so good for health .
Sulachana from boriguma , kandhmal saying about recipe of wooden apple beverage, mash ripen fruit and add some sugar and water then strain extract from it and drink.This helpful for stomach related problem ,constipation , Vitamin A of this fruit is need for skin . It taste more if coconut or ice are added in it .
Lipi from Boriguma saying about jaggery drink recipe. First mix all ingredients like filtered jaggery , lemon , cadamom . Then add some ice cube and serve it . this drink give instant energy to body.
Jyoti from Pindapada,boriguma ,koraput saying about benefits of consuming water, she suggest to don't drink tea in empty stomach because it create some problem to body. She also suggest to don't drink coffee more than one cup because it create blood pressure
Sadak Pradhan from Sirkabarga panchayat, daringbadi block kandhamal dist saying about the salpa poweder. It's a one type of food. Our forefathers consume like a food in their insufficient food. Now also we intake it,some people also didn't idea about this. Changing of years change also food taking life style so now children didn't like to consume this food. We also making cake, sweet in this salpa powder.
Sani Jani from umuri panchayat koraput dist saying about the jackfruit liquor. We squash juice then keep it three days then Cook it jackfruit liquor. It's good for body.
Monj takri of Koraput dist Kendar panchayat saying about the date palm . It's looking like coconut tree. We cut the tree and collection date palm liquor. It's good for health.