Dr: Now lets come the matter of your daughter in law. And lets try to figure out what is the reason for over flow during periods and weakness. Mother In law: Please look in to it Dr. Dr: During periods a women lose 10 to 35 mili gram of blood. P1: What is Mili gram? Dr: To make you understand in your language, we can say 7 tea spoons of blood. MIL: Oh they take measure in tea spoons also!! Dr: That is what is research!! To balance this loss, new blood should be created. MIL: Yes. But before that next month comes!! Dr: For body to create blood, body needs iron nutrition. Main thing in blood is Hemoglobin. To create Hemoglobin, iron is very important. If there is lack in iron, we will face blood deficiency, If we have blood deficiency, we will have tiredness and everything. Shanti: I can understand Dr. What all food contains iron deficiency? Dr: Mutton, chicken, lentils, green leafy vegetables, badam, Sugar, all these has iron contents. We should learn to eat fruits and vegetables. P1: You have explained very well about periods. Dr: There is alot to tell about periods but now you have to know about iron deficiency. To make you aware of importance of iron nutrition, i am telling all these. MIL: Oh!! Thats why Govt given iron tablets to young adults!!! Dr: Yes, without knowing the importance the adult girls wont go and get it or wont take it. Thats wrong. if you want to know about periods, go to youtube if you have smart phone and know about it. P1: In which movie all these things are coming? MIL: OMG Why are you behind movies all the time!! Who will take movie on all these?? Dr: There is movie. P1: Whats the name of the movie Dr? Narrator: We conducted a survey in our cell phone radio on whether sanitary napkins and iron tablets are given properly in this lock down period or not. And all of you have participated in it. Related to that we are saying many things in Chitthiram pesuthadi drama. What did you learn from this episode? Please tell us by pressing 3.
